{"id":1241,"date":"2007-12-31T07:36:59","date_gmt":"2007-12-31T07:36:59","guid":{"rendered":"https:\/\/publicityhound.com\/blog\/index.php\/new-years-resolutions-dont-make-them-on-jan-1\/"},"modified":"2025-06-08T20:03:31","modified_gmt":"2025-06-08T20:03:31","slug":"new-years-resolutions-dont-make-them-on-jan-1","status":"publish","type":"post","link":"https:\/\/purelysupp.com\/publicity\/marketing\/new-years-resolutions-dont-make-them-on-jan-1\/","title":{"rendered":"New Year&#8217;s resolutions: Don&#8217;t make them on Jan. 1"},"content":{"rendered":"<p>Several years ago, I saw the same psychiatrist interviewed for a\u00a0story about New Year&#8217;s resolutions almost everywhere I looked.<\/p>\n<p>He\u00a0was quoted as saying that Jan. 1 is the worst day of the year to\u00a0 make them. That&#8217;s because\u00a0most of us are stressed out from the holidays. We&#8217;ve overspent and overeaten.\u00a0We&#8217;re tired. We&#8217;re cranky. And we&#8217;re definitely not in the mood to lose weight,\u00a0stop smoking, or do good deeds for others.<\/p>\n<p>I can remember thinking about how that contrarian viewpoint\u00a0pulled the media like a magnet. While all the other psychiatrists\u00a0were zigging, this guy was zagging.<\/p>\n<p>As I explained in my ebook <a href=\"https:\/\/www.publicityhound.com\/\" target=\"_blank\" rel=\"noopener\">How to be a Kick-butt Publicity Hound<\/a>, the next time you&#8217;re tempted to\u00a0 jump onboard with all the other experts from your industry and start doling out advice, ask yourself if offering the contrarian view either via a press release or a pitch would be a lot smarter.\u00a0Quite often, it is.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Several years ago, I saw the same psychiatrist interviewed for a\u00a0story about New Year&#8217;s resolutions almost everywhere I looked. He\u00a0was quoted as saying that Jan. 1 is the worst day of the year to\u00a0 make them. That&#8217;s because\u00a0most of us are stressed out from the holidays. We&#8217;ve overspent and overeaten.\u00a0We&#8217;re tired. We&#8217;re cranky. And we&#8217;re\u2026&nbsp;<a href=\"https:\/\/purelysupp.com\/publicity\/marketing\/new-years-resolutions-dont-make-them-on-jan-1\/\" class=\"rmlink\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","iawp_total_views":1,"wds_primary_category":1,"footnotes":""},"categories":[1],"tags":[601,605,13,607],"class_list":{"0":"post-1241","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-marketing","7":"tag-holidays","8":"tag-news-events","9":"tag-press-releases","10":"tag-promotions","11":"entry"},"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Joan Stewart","author_link":"https:\/\/purelysupp.com\/publicity\/author\/jstewart\/"},"_links":{"self":[{"href":"https:\/\/purelysupp.com\/publicity\/wp-json\/wp\/v2\/posts\/1241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelysupp.com\/publicity\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelysupp.com\/publicity\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelysupp.com\/publicity\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/purelysupp.com\/publicity\/wp-json\/wp\/v2\/comments?post=1241"}],"version-history":[{"count":1,"href":"https:\/\/purelysupp.com\/publicity\/wp-json\/wp\/v2\/posts\/1241\/revisions"}],"predecessor-version":[{"id":41020,"href":"https:\/\/purelysupp.com\/publicity\/wp-json\/wp\/v2\/posts\/1241\/revisions\/41020"}],"wp:attachment":[{"href":"https:\/\/purelysupp.com\/publicity\/wp-json\/wp\/v2\/media?parent=1241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelysupp.com\/publicity\/wp-json\/wp\/v2\/categories?post=1241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelysupp.com\/publicity\/wp-json\/wp\/v2\/tags?post=1241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}